{"id":2446,"date":"2022-11-09T13:36:34","date_gmt":"2022-11-09T18:36:34","guid":{"rendered":"https:\/\/gpsites.co\/read\/?page_id=2446"},"modified":"2024-01-28T09:29:24","modified_gmt":"2024-01-28T09:29:24","slug":"home","status":"publish","type":"page","link":"https:\/\/lunchboxrd.com\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"gb-container gb-container-2dce6048\">\n\n<h1 class=\"gb-headline gb-headline-b5a500ab gb-headline-text\">Explore, learn, and grow on your journey to complete wellness<\/h1>\n\n<\/div>\n\n<div class=\"gb-container gb-container-13a3c4e0\">\n\n<h4 class=\"gb-headline gb-headline-9f0972d7 gb-headline-text\">EXPLORE BY<\/h4>\n\n\n<div class=\"gb-container gb-container-607b637f category-container\">\n<ul class=\"wp-block-categories-list wp-block-categories\">\t<li class=\"cat-item cat-item-15\"><a href=\"https:\/\/lunchboxrd.com\/cooking\/\">Cooking<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-13\"><a href=\"https:\/\/lunchboxrd.com\/diets\/\">Diets<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-16\"><a href=\"https:\/\/lunchboxrd.com\/herbal\/\">Herbal<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-12\"><a href=\"https:\/\/lunchboxrd.com\/nutrition\/\">Nutrition<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-14\"><a href=\"https:\/\/lunchboxrd.com\/wellness\/\">Wellness<\/a>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-cd2e068d\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-751c0c74\">\n<div class=\"gb-grid-column gb-grid-column-b7d2b9d4\"><div class=\"gb-container gb-container-b7d2b9d4\">\n\n<h4 class=\"gb-headline gb-headline-277e8df8 gb-headline-text\">Featured STORY<\/h4>\n\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-40118941 gb-query-loop-wrapper\">\n<div class=\"gb-grid-column gb-grid-column-e002569f gb-query-loop-item post-3231 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness\"><div class=\"gb-container gb-container-e002569f\">\n<figure class=\"gb-block-image gb-block-image-2c415927\"><a href=\"https:\/\/lunchboxrd.com\/eye-bacteria-link-to-dry-eye-disease-unveiled-by-scientists-1711490403\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711490405a1178a8a98125629c0dd37d0906b83dd.jpg\" class=\"gb-image-2c415927\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711490405a1178a8a98125629c0dd37d0906b83dd.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711490405a1178a8a98125629c0dd37d0906b83dd-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711490405a1178a8a98125629c0dd37d0906b83dd-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711490405a1178a8a98125629c0dd37d0906b83dd-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711490405a1178a8a98125629c0dd37d0906b83dd-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h2 class=\"gb-headline gb-headline-52511375 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/eye-bacteria-link-to-dry-eye-disease-unveiled-by-scientists-1711490403\/\">Eye Bacteria Link to Dry Eye Disease Unveiled by Scientists<\/a><\/h2>\n\n<p class=\"gb-headline gb-headline-c37b964d gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/davidmartinez\/\">David Martinez<\/a><\/p>\n\n\n<p class=\"gb-headline gb-headline-849cd81b gb-headline-text\">|<\/p>\n\n\n<p class=\"gb-headline gb-headline-ebd4311f gb-headline-text\"><span class=\"post-term-item term-wellness\">Wellness<\/span><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<h4 class=\"gb-headline gb-headline-0fb016dd gb-headline-text\">Latest articles<\/h4>\n\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2af8c289 gb-query-loop-wrapper\">\n<div class=\"gb-grid-column gb-grid-column-2c852e9e gb-query-loop-item post-3228 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition\"><div class=\"gb-container gb-container-2c852e9e\"><div class=\"gb-inside-container\">\n<figure class=\"gb-block-image gb-block-image-be53bd63\"><a href=\"https:\/\/lunchboxrd.com\/reusing-cooking-oil-linked-to-brain-health-risks-study-reveals-1711407602\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17114076033ce22f7f34280af8a96b5193915579ef.jpg\" class=\"gb-image-be53bd63\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17114076033ce22f7f34280af8a96b5193915579ef.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17114076033ce22f7f34280af8a96b5193915579ef-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17114076033ce22f7f34280af8a96b5193915579ef-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17114076033ce22f7f34280af8a96b5193915579ef-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17114076033ce22f7f34280af8a96b5193915579ef-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h2 class=\"gb-headline gb-headline-d93a0e50 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/reusing-cooking-oil-linked-to-brain-health-risks-study-reveals-1711407602\/\">Reusing Cooking Oil Linked to Brain Health Risks Study Reveals<\/a><\/h2>\n\n<p class=\"gb-headline gb-headline-1080c736 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/michaelthompson\/\">Michael Thompson<\/a><\/p>\n\n\n<p class=\"gb-headline gb-headline-5a4dd55f gb-headline-text\">|<\/p>\n\n\n<p class=\"gb-headline gb-headline-fd487acc gb-headline-text\"><span class=\"post-term-item term-nutrition\"><a href=\"https:\/\/lunchboxrd.com\/nutrition\/\">Nutrition<\/a><\/span><\/p>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-2c852e9e gb-query-loop-item post-3225 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness\"><div class=\"gb-container gb-container-2c852e9e\"><div class=\"gb-inside-container\">\n<figure class=\"gb-block-image gb-block-image-be53bd63\"><a href=\"https:\/\/lunchboxrd.com\/sedentary-lifestyles-impact-on-cholesterol-in-older-adults-revealed-1711404002\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711404003edb3067ff39ca27bef78564915d9d842.jpg\" class=\"gb-image-be53bd63\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711404003edb3067ff39ca27bef78564915d9d842.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711404003edb3067ff39ca27bef78564915d9d842-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711404003edb3067ff39ca27bef78564915d9d842-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711404003edb3067ff39ca27bef78564915d9d842-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711404003edb3067ff39ca27bef78564915d9d842-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h2 class=\"gb-headline gb-headline-d93a0e50 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/sedentary-lifestyles-impact-on-cholesterol-in-older-adults-revealed-1711404002\/\">Sedentary Lifestyle&#8217;s Impact on Cholesterol in Older Adults Revealed<\/a><\/h2>\n\n<p class=\"gb-headline gb-headline-1080c736 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/michaelthompson\/\">Michael Thompson<\/a><\/p>\n\n\n<p class=\"gb-headline gb-headline-5a4dd55f gb-headline-text\">|<\/p>\n\n\n<p class=\"gb-headline gb-headline-fd487acc gb-headline-text\"><span class=\"post-term-item term-wellness\"><a href=\"https:\/\/lunchboxrd.com\/wellness\/\">Wellness<\/a><\/span><\/p>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-2c852e9e gb-query-loop-item post-3222 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness\"><div class=\"gb-container gb-container-2c852e9e\"><div class=\"gb-inside-container\">\n<figure class=\"gb-block-image gb-block-image-be53bd63\"><a href=\"https:\/\/lunchboxrd.com\/alzheimers-drug-shows-promise-in-curbing-menopause-symptoms-1711393202\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711393204796f319fdcad28b292ff73205ef08726.jpg\" class=\"gb-image-be53bd63\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711393204796f319fdcad28b292ff73205ef08726.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711393204796f319fdcad28b292ff73205ef08726-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711393204796f319fdcad28b292ff73205ef08726-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711393204796f319fdcad28b292ff73205ef08726-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711393204796f319fdcad28b292ff73205ef08726-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h2 class=\"gb-headline gb-headline-d93a0e50 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/alzheimers-drug-shows-promise-in-curbing-menopause-symptoms-1711393202\/\">Alzheimer&#8217;s Drug Shows Promise in Curbing Menopause Symptoms<\/a><\/h2>\n\n<p class=\"gb-headline gb-headline-1080c736 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/michaelthompson\/\">Michael Thompson<\/a><\/p>\n\n\n<p class=\"gb-headline gb-headline-5a4dd55f gb-headline-text\">|<\/p>\n\n\n<p class=\"gb-headline gb-headline-fd487acc gb-headline-text\"><span class=\"post-term-item term-wellness\"><a href=\"https:\/\/lunchboxrd.com\/wellness\/\">Wellness<\/a><\/span><\/p>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-2c852e9e gb-query-loop-item post-3219 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition\"><div class=\"gb-container gb-container-2c852e9e\"><div class=\"gb-inside-container\">\n<figure class=\"gb-block-image gb-block-image-be53bd63\"><a href=\"https:\/\/lunchboxrd.com\/eating-red-meat-may-increase-colorectal-cancer-risk-for-genetic-carriers-1711389602\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171138960419c1b01b6f132a77f5d9e7f85f8f4972.jpg\" class=\"gb-image-be53bd63\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171138960419c1b01b6f132a77f5d9e7f85f8f4972.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171138960419c1b01b6f132a77f5d9e7f85f8f4972-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171138960419c1b01b6f132a77f5d9e7f85f8f4972-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171138960419c1b01b6f132a77f5d9e7f85f8f4972-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171138960419c1b01b6f132a77f5d9e7f85f8f4972-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h2 class=\"gb-headline gb-headline-d93a0e50 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/eating-red-meat-may-increase-colorectal-cancer-risk-for-genetic-carriers-1711389602\/\">Eating Red Meat May Increase Colorectal Cancer Risk for Genetic Carriers<\/a><\/h2>\n\n<p class=\"gb-headline gb-headline-1080c736 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/nataliewong\/\">Natalie Wong<\/a><\/p>\n\n\n<p class=\"gb-headline gb-headline-5a4dd55f gb-headline-text\">|<\/p>\n\n\n<p class=\"gb-headline gb-headline-fd487acc gb-headline-text\"><span class=\"post-term-item term-nutrition\"><a href=\"https:\/\/lunchboxrd.com\/nutrition\/\">Nutrition<\/a><\/span><\/p>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-2c852e9e gb-query-loop-item post-3216 post type-post status-publish format-standard has-post-thumbnail hentry category-diets\"><div class=\"gb-container gb-container-2c852e9e\"><div class=\"gb-inside-container\">\n<figure class=\"gb-block-image gb-block-image-be53bd63\"><a href=\"https:\/\/lunchboxrd.com\/keto-diet-shows-potential-in-slowing-alzheimers-memory-decline-1711386003\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711386004ee589ac882ec5bb58e5aeeb35d699aa0.jpg\" class=\"gb-image-be53bd63\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711386004ee589ac882ec5bb58e5aeeb35d699aa0.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711386004ee589ac882ec5bb58e5aeeb35d699aa0-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711386004ee589ac882ec5bb58e5aeeb35d699aa0-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711386004ee589ac882ec5bb58e5aeeb35d699aa0-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711386004ee589ac882ec5bb58e5aeeb35d699aa0-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h2 class=\"gb-headline gb-headline-d93a0e50 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/keto-diet-shows-potential-in-slowing-alzheimers-memory-decline-1711386003\/\">Keto Diet Shows Potential in Slowing Alzheimer&#8217;s Memory Decline<\/a><\/h2>\n\n<p class=\"gb-headline gb-headline-1080c736 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/johnclarke\/\">John Clarke<\/a><\/p>\n\n\n<p class=\"gb-headline gb-headline-5a4dd55f gb-headline-text\">|<\/p>\n\n\n<p class=\"gb-headline gb-headline-fd487acc gb-headline-text\"><span class=\"post-term-item term-diets\"><a href=\"https:\/\/lunchboxrd.com\/diets\/\">Diets<\/a><\/span><\/p>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-2c852e9e gb-query-loop-item post-3213 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness\"><div class=\"gb-container gb-container-2c852e9e\"><div class=\"gb-inside-container\">\n<figure class=\"gb-block-image gb-block-image-be53bd63\"><a href=\"https:\/\/lunchboxrd.com\/transform-your-personality-with-these-4-science-backed-elements-1711288802\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171128880403f81b61f0c774c3832cb0eb062922bc.jpg\" class=\"gb-image-be53bd63\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171128880403f81b61f0c774c3832cb0eb062922bc.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171128880403f81b61f0c774c3832cb0eb062922bc-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171128880403f81b61f0c774c3832cb0eb062922bc-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171128880403f81b61f0c774c3832cb0eb062922bc-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171128880403f81b61f0c774c3832cb0eb062922bc-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h2 class=\"gb-headline gb-headline-d93a0e50 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/transform-your-personality-with-these-4-science-backed-elements-1711288802\/\">Transform Your Personality with These 4 Science-Backed Elements<\/a><\/h2>\n\n<p class=\"gb-headline gb-headline-1080c736 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/johnclarke\/\">John Clarke<\/a><\/p>\n\n\n<p class=\"gb-headline gb-headline-5a4dd55f gb-headline-text\">|<\/p>\n\n\n<p class=\"gb-headline gb-headline-fd487acc gb-headline-text\"><span class=\"post-term-item term-wellness\"><a href=\"https:\/\/lunchboxrd.com\/wellness\/\">Wellness<\/a><\/span><\/p>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-2c852e9e gb-query-loop-item post-3210 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness\"><div class=\"gb-container gb-container-2c852e9e\"><div class=\"gb-inside-container\">\n<figure class=\"gb-block-image gb-block-image-be53bd63\"><a href=\"https:\/\/lunchboxrd.com\/type-2-diabetes-may-elevate-alzheimers-disease-risk-1711234803\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711234804836a8fd5593e1d2e42f1e267774d2771.jpg\" class=\"gb-image-be53bd63\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711234804836a8fd5593e1d2e42f1e267774d2771.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711234804836a8fd5593e1d2e42f1e267774d2771-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711234804836a8fd5593e1d2e42f1e267774d2771-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711234804836a8fd5593e1d2e42f1e267774d2771-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711234804836a8fd5593e1d2e42f1e267774d2771-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h2 class=\"gb-headline gb-headline-d93a0e50 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/type-2-diabetes-may-elevate-alzheimers-disease-risk-1711234803\/\">Type 2 Diabetes May Elevate Alzheimer&#8217;s Disease Risk<\/a><\/h2>\n\n<p class=\"gb-headline gb-headline-1080c736 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/samanthareed\/\">Samantha Reed<\/a><\/p>\n\n\n<p class=\"gb-headline gb-headline-5a4dd55f gb-headline-text\">|<\/p>\n\n\n<p class=\"gb-headline gb-headline-fd487acc gb-headline-text\"><span class=\"post-term-item term-wellness\"><a href=\"https:\/\/lunchboxrd.com\/wellness\/\">Wellness<\/a><\/span><\/p>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-2c852e9e gb-query-loop-item post-3207 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition\"><div class=\"gb-container gb-container-2c852e9e\"><div class=\"gb-inside-container\">\n<figure class=\"gb-block-image gb-block-image-be53bd63\"><a href=\"https:\/\/lunchboxrd.com\/sweeteners-as-a-weight-management-strategy-studies-suggest-1711144802\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711144804e7e731d6f9deff210f2475a6384eed98.jpg\" class=\"gb-image-be53bd63\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711144804e7e731d6f9deff210f2475a6384eed98.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711144804e7e731d6f9deff210f2475a6384eed98-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711144804e7e731d6f9deff210f2475a6384eed98-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711144804e7e731d6f9deff210f2475a6384eed98-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711144804e7e731d6f9deff210f2475a6384eed98-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h2 class=\"gb-headline gb-headline-d93a0e50 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/sweeteners-as-a-weight-management-strategy-studies-suggest-1711144802\/\">Sweeteners as a Weight Management Strategy, Studies Suggest<\/a><\/h2>\n\n<p class=\"gb-headline gb-headline-1080c736 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/johnclarke\/\">John Clarke<\/a><\/p>\n\n\n<p class=\"gb-headline gb-headline-5a4dd55f gb-headline-text\">|<\/p>\n\n\n<p class=\"gb-headline gb-headline-fd487acc gb-headline-text\"><span class=\"post-term-item term-nutrition\"><a href=\"https:\/\/lunchboxrd.com\/nutrition\/\">Nutrition<\/a><\/span><\/p>\n<\/div><\/div><\/div>\n<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-44943ff0\"><div class=\"gb-container gb-container-44943ff0\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-a32e7133\">\n<div class=\"gb-grid-column gb-grid-column-8be7ff8a\"><div class=\"gb-container gb-container-8be7ff8a\">\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-eb1f6276 gb-query-loop-wrapper\">\n<div class=\"gb-grid-column gb-grid-column-ebe8e495 gb-query-loop-item post-3205 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness\"><div class=\"gb-container gb-container-ebe8e495\">\n<h4 class=\"gb-headline gb-headline-653612bb gb-headline-text\"><span class=\"post-term-item term-wellness\">Wellness<\/span><\/h4>\n\n<figure class=\"gb-block-image gb-block-image-63a3ad04\"><a href=\"https:\/\/lunchboxrd.com\/new-blood-test-promises-enhanced-detection-of-colorectal-cancer-1711141202\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17111412034ac42165a00bb58675b6d7c04ebba9ba.jpg\" class=\"gb-image-63a3ad04\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17111412034ac42165a00bb58675b6d7c04ebba9ba.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17111412034ac42165a00bb58675b6d7c04ebba9ba-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17111412034ac42165a00bb58675b6d7c04ebba9ba-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17111412034ac42165a00bb58675b6d7c04ebba9ba-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17111412034ac42165a00bb58675b6d7c04ebba9ba-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h4 class=\"gb-headline gb-headline-67db8e7e gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/new-blood-test-promises-enhanced-detection-of-colorectal-cancer-1711141202\/\">New Blood Test Promises Enhanced Detection of Colorectal Cancer<\/a><\/h4>\n\n<p class=\"gb-headline gb-headline-bc6fc3e8 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/samanthareed\/\">Samantha Reed<\/a><\/p>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ebe8e495 gb-query-loop-item post-3203 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness\"><div class=\"gb-container gb-container-ebe8e495\">\n<h4 class=\"gb-headline gb-headline-653612bb gb-headline-text\"><span class=\"post-term-item term-wellness\">Wellness<\/span><\/h4>\n\n<figure class=\"gb-block-image gb-block-image-63a3ad04\"><a href=\"https:\/\/lunchboxrd.com\/levodopa-infusion-outperforms-pills-in-parkinsons-treatment-1711112403\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171111240490e1fa4b1094ac004d377d65b3b816f1.jpg\" class=\"gb-image-63a3ad04\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171111240490e1fa4b1094ac004d377d65b3b816f1.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171111240490e1fa4b1094ac004d377d65b3b816f1-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171111240490e1fa4b1094ac004d377d65b3b816f1-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171111240490e1fa4b1094ac004d377d65b3b816f1-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171111240490e1fa4b1094ac004d377d65b3b816f1-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h4 class=\"gb-headline gb-headline-67db8e7e gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/levodopa-infusion-outperforms-pills-in-parkinsons-treatment-1711112403\/\">Levodopa Infusion Outperforms Pills in Parkinson&#8217;s Treatment<\/a><\/h4>\n\n<p class=\"gb-headline gb-headline-bc6fc3e8 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/johnclarke\/\">John Clarke<\/a><\/p>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ebe8e495 gb-query-loop-item post-3199 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness\"><div class=\"gb-container gb-container-ebe8e495\">\n<h4 class=\"gb-headline gb-headline-653612bb gb-headline-text\"><span class=\"post-term-item term-wellness\">Wellness<\/span><\/h4>\n\n<figure class=\"gb-block-image gb-block-image-63a3ad04\"><a href=\"https:\/\/lunchboxrd.com\/maintaining-young-heart-health-may-ward-off-kidney-disease-1711069202\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711069204b5d67dadc592b13e579a38829de7144e.jpg\" class=\"gb-image-63a3ad04\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711069204b5d67dadc592b13e579a38829de7144e.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711069204b5d67dadc592b13e579a38829de7144e-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711069204b5d67dadc592b13e579a38829de7144e-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711069204b5d67dadc592b13e579a38829de7144e-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711069204b5d67dadc592b13e579a38829de7144e-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h4 class=\"gb-headline gb-headline-67db8e7e gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/maintaining-young-heart-health-may-ward-off-kidney-disease-1711069202\/\">Maintaining Young Heart Health May Ward Off Kidney Disease<\/a><\/h4>\n\n<p class=\"gb-headline gb-headline-bc6fc3e8 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/samanthareed\/\">Samantha Reed<\/a><\/p>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ebe8e495 gb-query-loop-item post-3196 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness\"><div class=\"gb-container gb-container-ebe8e495\">\n<h4 class=\"gb-headline gb-headline-653612bb gb-headline-text\"><span class=\"post-term-item term-wellness\">Wellness<\/span><\/h4>\n\n<figure class=\"gb-block-image gb-block-image-63a3ad04\"><a href=\"https:\/\/lunchboxrd.com\/brain-cell-fat-buildup-may-unlock-alzheimers-cause-1711062003\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171106200439e59e7dbffa235749d10895675da599.jpg\" class=\"gb-image-63a3ad04\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171106200439e59e7dbffa235749d10895675da599.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171106200439e59e7dbffa235749d10895675da599-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171106200439e59e7dbffa235749d10895675da599-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171106200439e59e7dbffa235749d10895675da599-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171106200439e59e7dbffa235749d10895675da599-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h4 class=\"gb-headline gb-headline-67db8e7e gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/brain-cell-fat-buildup-may-unlock-alzheimers-cause-1711062003\/\">Brain Cell Fat Buildup May Unlock Alzheimer&#8217;s Cause<\/a><\/h4>\n\n<p class=\"gb-headline gb-headline-bc6fc3e8 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/nataliewong\/\">Natalie Wong<\/a><\/p>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ebe8e495 gb-query-loop-item post-3193 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness\"><div class=\"gb-container gb-container-ebe8e495\">\n<h4 class=\"gb-headline gb-headline-653612bb gb-headline-text\"><span class=\"post-term-item term-wellness\">Wellness<\/span><\/h4>\n\n<figure class=\"gb-block-image gb-block-image-63a3ad04\"><a href=\"https:\/\/lunchboxrd.com\/mouth-bacteria-may-drive-colorectal-cancer-growth-study-finds-1711054802\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711054805b288eebdb27f324a44dd8bdca2aae1f8.jpg\" class=\"gb-image-63a3ad04\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711054805b288eebdb27f324a44dd8bdca2aae1f8.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711054805b288eebdb27f324a44dd8bdca2aae1f8-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711054805b288eebdb27f324a44dd8bdca2aae1f8-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711054805b288eebdb27f324a44dd8bdca2aae1f8-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/1711054805b288eebdb27f324a44dd8bdca2aae1f8-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h4 class=\"gb-headline gb-headline-67db8e7e gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/mouth-bacteria-may-drive-colorectal-cancer-growth-study-finds-1711054802\/\">Mouth Bacteria May Drive Colorectal Cancer Growth Study Finds<\/a><\/h4>\n\n<p class=\"gb-headline gb-headline-bc6fc3e8 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/alexrodriguez\/\">Alex Rodriguez<\/a><\/p>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ebe8e495 gb-query-loop-item post-3190 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness\"><div class=\"gb-container gb-container-ebe8e495\">\n<h4 class=\"gb-headline gb-headline-653612bb gb-headline-text\"><span class=\"post-term-item term-wellness\">Wellness<\/span><\/h4>\n\n<figure class=\"gb-block-image gb-block-image-63a3ad04\"><a href=\"https:\/\/lunchboxrd.com\/how-smoking-fuels-belly-fat-and-compromises-your-health-1711051202\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171105120307ebba1320b3dcb0261af1c6886d414f.jpg\" class=\"gb-image-63a3ad04\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171105120307ebba1320b3dcb0261af1c6886d414f.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171105120307ebba1320b3dcb0261af1c6886d414f-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171105120307ebba1320b3dcb0261af1c6886d414f-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171105120307ebba1320b3dcb0261af1c6886d414f-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/171105120307ebba1320b3dcb0261af1c6886d414f-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h4 class=\"gb-headline gb-headline-67db8e7e gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/how-smoking-fuels-belly-fat-and-compromises-your-health-1711051202\/\">How Smoking Fuels Belly Fat and Compromises Your Health<\/a><\/h4>\n\n<p class=\"gb-headline gb-headline-bc6fc3e8 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/rachellee\/\">Rachel Lee<\/a><\/p>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ebe8e495 gb-query-loop-item post-3187 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition\"><div class=\"gb-container gb-container-ebe8e495\">\n<h4 class=\"gb-headline gb-headline-653612bb gb-headline-text\"><span class=\"post-term-item term-nutrition\">Nutrition<\/span><\/h4>\n\n<figure class=\"gb-block-image gb-block-image-63a3ad04\"><a href=\"https:\/\/lunchboxrd.com\/mind-diet-shows-promise-in-lowering-dementia-risk-by-aging-gracefully-1711047602\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1792\" height=\"1024\" src=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17110476033022d8e23fa44a9a7d9a1b1d39abbce6.jpg\" class=\"gb-image-63a3ad04\" alt=\"\" srcset=\"https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17110476033022d8e23fa44a9a7d9a1b1d39abbce6.jpg 1792w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17110476033022d8e23fa44a9a7d9a1b1d39abbce6-300x171.jpg 300w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17110476033022d8e23fa44a9a7d9a1b1d39abbce6-1024x585.jpg 1024w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17110476033022d8e23fa44a9a7d9a1b1d39abbce6-768x439.jpg 768w, https:\/\/lunchboxrd.com\/wp-content\/uploads\/2024\/03\/17110476033022d8e23fa44a9a7d9a1b1d39abbce6-1536x878.jpg 1536w\" sizes=\"(max-width: 1792px) 100vw, 1792px\" \/><\/a><\/figure>\n\n<h4 class=\"gb-headline gb-headline-67db8e7e gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/mind-diet-shows-promise-in-lowering-dementia-risk-by-aging-gracefully-1711047602\/\">MIND Diet Shows Promise in Lowering Dementia Risk by Aging Gracefully<\/a><\/h4>\n\n<p class=\"gb-headline gb-headline-bc6fc3e8 gb-headline-text\"><a href=\"https:\/\/lunchboxrd.com\/author\/samanthareed\/\">Samantha Reed<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-21593cad gb-query-loop-wrapper\"><\/div>\n\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p> &#8230; <a title=\"Home\" class=\"read-more\" href=\"https:\/\/lunchboxrd.com\/\" aria-label=\"Read more about Home\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/lunchboxrd.com\/wp-json\/wp\/v2\/pages\/2446"}],"collection":[{"href":"https:\/\/lunchboxrd.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lunchboxrd.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lunchboxrd.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lunchboxrd.com\/wp-json\/wp\/v2\/comments?post=2446"}],"version-history":[{"count":20,"href":"https:\/\/lunchboxrd.com\/wp-json\/wp\/v2\/pages\/2446\/revisions"}],"predecessor-version":[{"id":2551,"href":"https:\/\/lunchboxrd.com\/wp-json\/wp\/v2\/pages\/2446\/revisions\/2551"}],"wp:attachment":[{"href":"https:\/\/lunchboxrd.com\/wp-json\/wp\/v2\/media?parent=2446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}